Below are the nutrition facts and Weight Watchers points for a serving of Ahold Original English Muffins, Light.
There are 90.1 calories in a serving of Ahold Original English Muffins, Light. Most of those calories come from carbohydrates (81%).
| Serving Size | 57g | |
| Calories | 90.1 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Ahold Original English Muffins, Light contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Ahold Original English Muffins, Light contains the following ingredients:
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable fiber, yeast, wheat gluten, sugar, contains 2% or less of the following: yellow corn meal, yellow corn flour, salt, soybean and/ or canola oil, malted barley flour, vinegar, guar gum, calcium propionate (preservative), white corn meal, fumaric acid, sodium diacetate, malt powder, lactic acid, dough conditioners (monoglycerides, ascorbic acid, calcium sulfate, enzymes), organic expeller pressed soy lecithin.