Below are the nutrition facts and Weight Watchers points for a serving of Ahold Granola Fruit & Nut.
There are 230 calories in a serving of Ahold Granola Fruit & Nut. Most of those calories come from fat (34%) and carbohydrates (57%).
| Serving Size | 55g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.02g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 4.02g | 16% |
| Sugars | 11g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Ahold Granola Fruit & Nut contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Ahold Granola Fruit & Nut contains the following ingredients:
Whole rolled oats, evaporated cane syrup, expeller pressed canola oil, raisins, rice syrup, almonds, oat flour, coconut (unsulphured), sweetened dried cranberries (cranberries, sugar, sunflower oil), walnuts, salt.