Below are the nutrition facts and Weight Watchers points for a serving of Ahold Asian Garden Stir Fry Vegetable.
There are 350 calories in a serving of Ahold Asian Garden Stir Fry Vegetable. Most of those calories come from carbohydrates (67%).
| Serving Size | 340g | |
| Calories | 350 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 0.986g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 891mg | 37% |
| Total Carbohydrates | 59.2g | 20% |
| Dietary Fiber | 6.12g | 24% |
| Sugars | 10g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Ahold Asian Garden Stir Fry Vegetable contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
Ahold Asian Garden Stir Fry Vegetable contains the following ingredients:
Cooked brown rice, soybeans, sauce (water, soy sauce [water, wheat, soybeans, salt, sodium benzoate {preservative}], sugar, modified cornstarch, sherry wine, mushroom flavored dark soy sauce [soy sauce {water, salt, soybean, wheat flour}, caramel color, sugar, natural and artificial flavor, disodium inosinate and guanylate {flavor enhancers}, sodium benzoate {preservative}], contains 2% or less of: distilled vinegar, sesame oil, autolyzed yeast extract, ginger, garlic, natural flavorings, caramel color, salt), vegetables (shiitake mushrooms, carrots, onions), sesame seeds.