Below are the nutrition facts and Weight Watchers points for a serving of 365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal.
There are 250 calories in a serving of 365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal. Most of those calories come from carbohydrates (72%).
| Serving Size | 65g | |
| Calories | 250 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 19g | |
| Protein | 7.02g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of 365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal contains the following ingredients:
Organic rolled oats, organic cane sugar, organic pecans, organic maple sugar powder, organic molasses, organic rice maltodextrin, salt, natural flavors, organic brown sugar (organic cane sugar, organic molasses), organic cinnamon.