365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal Nutrition Facts

Manufacturer: Whole Foods Market, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of 365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal.

365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal Calories

There are 250 calories in a serving of 365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal. Most of those calories come from carbohydrates (72%).

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365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal Nutrition Facts

Serving Size 65g
Calories 250
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.501g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 19g  
Protein 7.02g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

A serving of 365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.

365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal Ingredients

365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal contains the following ingredients:

Organic rolled oats, organic cane sugar, organic pecans, organic maple sugar powder, organic molasses, organic rice maltodextrin, salt, natural flavors, organic brown sugar (organic cane sugar, organic molasses), organic cinnamon.